Topical anti-inflammatory creams and ointments have become increasingly popular for their potential to alleviate localised inflammation and provide temporary relief. Inflammation, whether due to injury, mild arthritis, or other conditions, can cause discomfort and hinder daily activities.

What is inflammation?

Inflammation is a cellular response that follows trauma to vessels. Inflammation is described as an essential stage in the process of repairing and responding to injuries, during which the vessels are disrupted. There are two types of pain caused by inflammation they are either acute or chronic inflammation (Scott, A. 2004). 

The body’s initial response to an infection or trauma is called an acute inflammatory response. This response is the human body’s first line of defence against danger (Kumar, R., Clermont, G., Vodovotz, Y., & Chow, C. 2004). Acute inflammation is generally short-lived, with inflammation generally disappearing within hours or days.

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Mild Arthritis

Inflammation is a widespread issue affecting countless individuals. Mild arthritis is a common condition that is associated with inflammation. Mild arthritis leads to painful inflammation of the joints, resulting in restricted mobility and reduced quality of life. 

If you are experiencing pain, swelling, stiffness, or other symptoms of long-term inflammation, talk to your healthcare practitioner. A healthcare practitioner can run some tests and evaluate and find better ways to help provide relief.

Symptoms of acute inflammation include pain and swelling (Smith, L. 1991).

*fisiocrem Joint ease is for the temporary relief of symptoms associated with mild forms of arthritis.


Treatment of acute inflammation usually involves anti-inflammatory drugs. These may be in the form of tablets, such as NSAID’s, creams or gels, or other self-care remedies (Smith, L. 1991). Swelling and pain can be reduced with these treatments.

An anti-inflammatory diet can have anti-inflammatory effects (Galland, L. 2010). This diet includes fruits such as tomatoes, vegetables, leafy greens, olive oil, nuts, legumes, and grains.

Always read the label and follow the directions for use.

Are topical anti-inflammatory creams effective?

Topical nonsteroidal anti-inflammatory drugs are an alternative to oral NSAID’s (Klinge, S., Sawyer, G. 2015). 

Topical anti-inflammatory and analgesic creams are effective in relieving pain. They can help with acute and chronic musculoskeletal disorders, such as mild arthritis, mild osteoarthritis, medically diagnosed tendonitis, and muscle pain. They also provide relief for sprains and strains, as well as overuse injuries (Haroutiunian, S., Drennan, D., & Lipman, A. 2010).

How does an anti-inflammatory cream work?

How to apply a topical anti-inflammatory gel/analgesic cream?

Topical anti-inflammatories influence the particular area that you apply them to. When applied topically the cream/gel is absorbed into your skin. They then move deeper targeting areas of the body where there is inflammation. When applied to the affected area, topical anti-inflammatory creams and gels relieve pain and reduce swelling.

Apply to the affected area and massage into the skin gently. Massaging the product into the skin will increase the blood flow to the affected area. Always wash your hands after application to avoid rubbing the gel or cream into a sensitive area such as the eyes. Ensure that you do not apply the topical cream on broken skin.

Topical anti-inflammatories can be applied 2-4 times daily. However, read the label and follow the directions for use before applying.

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fisiocrem Solugel

Is an over the counter anti-inflammatory for muscle pain.

fisiocrem Solugel is a topical cream designed to relieve muscle pain and relieve inflammation. Its active ingredients include Arnica, Hypericum, Calendula, and Melaleuca. These active ingredients work together to provide anti-inflammatory, analgesic, and healing effects, reducing swelling, pain, and stiffness in affected muscles. fisiocrem Solugel is perfect for use after exercise or any physical activity that causes muscle pain or soreness.

When applying fisiocrem Solugel, apply a few grams to the affected area 3 to 4 times daily, or as required. Massage fisiocrem Solugel in as required.

If symptoms persist consult your health care practitioner. This is only for external use. Do not use fisiocrem on broken skin. You should avoid contact with your eyes. 

Before using an anti-inflammatory cream for children, always read the product label and consult your general practitioner. For children under 3 years of age, please consult your general practitioner before using fisiocrem. 

If you have sensitive skin, test this product on a small patch of skin before applying it to a larger area. If sensitivity develops discontinue use. Always read the label and follow the directions for use.

fisiocrem Joint Ease

Topical anti-inflammatory for the temporary relief of mild arthritis, mild osteoarthritis, and joint pain. 

fisiocrem Joint ease, on the other hand, is a targeted cream that helps relieve joint pain and inflammation. It contains active ingredients such as Arnica, Calendula, and Boswellia, which are well-known for their anti-inflammatory properties.

These ingredients work in unison. They reduce inflammation, swelling, pain, and stiffness in joints affected by certain conditions. These conditions include mild arthritis, and mild osteoarthritis.

fisiocrem Joint Ease is simple to use. It can be included as part of your daily routine. This will help to reduce joint pain and inflammation.

When applying fisiocrem Joint Ease, apply a few grams to the affected area 3 to 4 times daily, or as required. If you have sensitive skin, test this product on a small patch of skin before applying it to a larger area. If sensitivity develops discontinue use. Always read the label and follow the directions for use. For use on children under 3 years of age, please consult your general practitioner prior to use.

Please note: fisiocrem Joint Ease is not recommended for use by pregnant or lactating women. 

Shop fisiocrem Joint Ease for mild arthritis, mild osteoarthritis and joint pain.

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  1. Galland, L. (2010). Diet and inflammation. In search of the optimal diet. Volume 25 (6) 634-640.
  2. Haroutiunian, S., Drennan, D., & Lipman, A. (2010). Topical NSAID Therapy for Musculoskeletal Pain. Pain Medicine, 11(4), 535-549.
  3. Klinge, S., Sawyer, G. (2015). Effectiveness and Safety of Topical versus Oral Nonsteroidal Anti-inflammatory Drugs: A Comprehensive Review. The Physician and Sports medicine. Volume 41 (2) 64-74.
  4. Kumar, R., Clermont, G., Vodovotz, Y., & Chow, C. (2004). The dynamics of acute inflammation. Journal Of Theoretical Biology, 230(2), 145-155.
  5. Scott, A. (2004). What is “inflammation”? Are we ready to move beyond Celsus?. British Journal Of Sports Medicine, 38(3), 248-249.
  6. Smith, L. (1991). Acute inflammation: the underlying mechanism in delayed onset muscle soreness? Medicine and science in sport and exercise. Retrieved from

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