After returning home from the ITU Multisport World Championships in Penticton, I’m still on a high and caught up in the whirlwind of managing to capture the U23 world title for the cross triathlon and 5th elite female. I headed over to Canada at the start of August to travel and get some solid training […]
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Dion takes the silver at the Sunny Coast Marathon!
Living in Melbourne means a cold, wet and windy winter, which is why the Sunshine Coast Marathon has been a feature on my event calendar for the past three years. The weather is generally incredible and the people are lovely. Previously coming 2nd and 3rd, I was hoping to go one better and set a new […]
We Are Talking About Fight Club (Boxing)
In general, boxing has a bad name. When people think of boxing they think of Rocky and blood and violence. Unless you’re joining a fight club, not that you would be able to talk about fight club, boxing is just another form of exercise. Take away the opponent and replace it with a bag and […]
Rachael Roden takes on the 5km Barossa Marathon Festival
fisiocrem sponsored athlete Rachael has done it! She’s conquered her first ever 5km running event, and let me tell you! The purple army sure are proud! My First 5km Running Event 28th of May 2017, I completed my first ever 5km outdoor run in the Jacob’s Creek Barossa Marathon Festival in Adelaide, South Australia. I […]
There’s no stopping Sarah Kelly on her road to recovery!
Sarah Kelly knows how much #HurtingSucks, but with her trusty fisiocrem by her side, she’s back on the road to recovery and doing the purple army proud! If you’re an athlete who struggles with injury and the mental strain it can have on your inability to give it your all… then check out Sarah’s words […]
Declan Weir’s day competing at the Moreton Bay Triathlon
Young gun, a.k.a fisiocrem sponsored athlete, Declan Weir recently competed at the Moreton Bay Triathlon and we took five with him to find out all about it. Read on below to find out the inside scoop! Moreton Bay Triathlon I woke up to my alarm at 3:50am and hopped up ate some weet-bix and threw […]
Winter Motivation with Leigh Symons
Winter has come. In this cold weather the last thing most people would want to do is get up in the early hours of the day and head to training. Not Leigh Symons. Leigh is so committed to his sport and training that he digs into to his soul for some motivation in the colder […]
The Highs and Lows of my Back to Back National Heptathlon Journey with Maddy Wells
For fisiocrem sponsored athlete Maddy Wells, qualifying for back to back National Heptathlons was a goal, that she conquered in less than a month! What’s a Heptathlon you ask? Well our friends, it’s a series of seven events: 100m hurdles, high jump, shot-put, 200m, long jump, javelin followed by 800m. So it’s no understatement when […]
Kaleidoscopic Kazza and the Triathlon Offseason
What have I, Kaleidoscopic Kazza been up to during the Tri Offseason? noun: offseason a time of year when a particular activity, typically a sport, is not engaged in. “the cricket club played soccer in the off season” a time of year when business in a particular sphere is slack. “off-season reductions” Well, I think […]
A Kokoda Challenge recap thanks to the fisiocrem running crew
So we all know you’ve been hanging out to hear how the fisiocrem running crew got on at the Gold Coast Kokoda Challenge a few weeks back, after reading their prep blog (in case you missed it – refresh your memory here). Harry, Jack, Jae and other Harry took on the challenge with a spring […]