Meet Scotty: Melbourne based AFL sports trainer who has just celebrated his 50th birthday and is gearing up to set an Australian Record this month.
In his long list of favourite sports, Scotty highlighted the three marathons and three ultramarathons that he completed on his treadmill during 2020.
“I love to challenge myself physically and mentally.”
For the past three years, he has also been practising the plank hold, a full-body exercise that requires endurance and mental discipline.